
In this complimentary 60-minute workshop, you'll discover:
✅ The "Healthy Food" Trap - Why nutritious choices sometimes backfire for weight loss
✅ Exercise That Sabotages - When more movement actually hurts your metabolism
✅ Timing Errors - How eating schedules work against your goals
✅ Hidden Stress Factors - The metabolism killers you're not considering
✅ The Perfectionist Trap - Why all-or-nothing thinking keeps you stuck
Plus the strategic fixes for each mistake that you can implement immediately.


Health Sciences Expertise: Certified health coaches with backgrounds in biology, behavior change, and nutrition science.
Evidence-Based Approach: Proven ability to help executives and entrepreneurs optimize their metabolism using research-backed methods.
Professional Focus: Committed to creating sustainable health solutions that work WITH demanding professional schedules.